Fruit is delicious and necessary for our health. It’s delicious because babies and adults like fruit. Necessary because the fruit contains vitamins and minerals that are needed by the human body even according to the last research fruits are very useful to prevent various diseases, such as cancer and stroke. Some specific types of vegetables can also be made as Juice, which is as delicious as fruits.
The problem faced is how to popularize daily consumption of fruit / vegetables in the household. We see in daily life how soft drinks become favorite beverage of our young generation and seems to be a part of today lifestyle. Perhaps this is because the excessive campaign of soft drink, even if we review in terms of nutrition, soft drink is no more than useless drink. Drink the soft drink does not get more than just additional energy. In fact, when soft drink can be replaced with juice of fruit and fresh vegetables, we will get a double benefit, both for the health and the agriculture’s benefit.
To popularize the replacement of soft drink with juice of fruit and fresh vegetables, if is necessary to provide Juicer and blender in the household. These tools are very easy to obtain in the shops. Besides, people should be given counseling about the benefits of fruits and vegetables and how to choose a good fruit and vegetables available in the market to be made as juice. Security aspects of fruits from bacterial contamination and chemicals (pesticides) also need to be published.
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